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Dr. Melissa Tracy, MD, a cardiologist at Rush University Medical Center, says that there’s one habit she wishes everyone would stop in 2025: Being lazy. “Laziness begets laziness, leading to ...
Only 20% of people have done this, even though it may save their lives.
We also chatted with Rebagay about how much we should exercise, which demographics are facing high risk for cardiac disease and the secret to longevity — according to his 85-year-old patients ...
The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts This story was originally featured on Fortune.com Show comments
A number in the 5.7-6.4 range is considered prediabetes, according to the American Diabetes Association. A reading of 6.5 or higher is considered diabetes, and anything below 5.7 is considered normal.
Most people don’t need to eat both breakfast and lunch, Eisenberg says, so he combines the two. He waits until 11 a.m. to have a protein-rich snack such as a Greek yogurt, a scoop of tuna fish ...
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