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Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Try for less than 8 grams of sugar: Sugar—in any of its forms (cane sugar, maple syrup, honey, etc.)—shouldn't be at the top of the ingredient list. That said, sugar adds flavor, so don't feel ...
The island of Ireland's Food Safety Promotion Board uses The Food Pyramid, which is divided into five levels: bread, cereals and potatoes at the large base (6 or more servings); then fruit and vegetables (5); followed by milk, cheese and yogurt (3); then meat, fish, eggs and alternatives (2); and finally fats, high fat/sugar snacks, foods and ...
Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Pages in category "Kellogg's cereals" The following 36 pages are in this category ...
Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...
Should this be a list of current (modern) cereals only? I included some more historical cereals, not sure if they fit appropriately. Speedeep 06:16, Jun 14, 2004 (UTC) No, these are OK. If, of course, you want, you can make List of historical breakfast cereals. --Merovingian ↕ T@Lk 16:23, Jun 14, 2004 (UTC) I added a lot of historical cereals.
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