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US vitamin C recommendations (mg per day) [7]: ... Tomato: 14 Cranberry: 13 ... the content is reduced to 2.7 mg/100 g. Vitamin C is present in human breast milk at 5 ...
Red tomatoes, raw; Nutritional value per 100 g (3.5 oz) Energy: 74 kJ (18 kcal) ... raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, ...
The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.
The tomatoes are high in lycopene, antioxidants, and vitamin C. The final products may contain up to 2–6% of salt and could provide a significant contribution to the day's intake. Sun-dried tomatoes can be used in a wide variety of recipes and come in a variety of shapes, colors, and types of tomato.
Common in the United States. Includes varieties Red Ponderosa and Coustralee. Can reach up to 4 lb / 1.8 kg. in weight. High fiber. Vitamin C greater if vine ripened. Popular with restaurants for sandwiches and burgers due to its size. [6] [7] Better Boy: Red 70–80 Hybrid Medium/ Large Standard Indeterminate Regular leaf F V N T [8] Berkeley ...
Its fruit, like tomatoes, ... Energy per 100 g 75 kJ (18 kcal) Vitamin C 2.6% These statistics are based on fruits found in Colombia and Ecuador: [7] Fruit nutrients
Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes.
Servings per package: 1 Serving size: 250 ml Average qty per serving Average qty per 100 g Energy 165 kJ (40 cal) 66 kJ (16 cal) Protein 2.4 g 1.0 g Fat - Total Nil Nil - Saturated Nil Nil Carbohydrate - Total 6.3 g 2.5 g - Sugars 6.3 g 2.5 g Sodium 660 mg 263 mg Vitamin A 325 μg (40%)^ 130 μg Vitamin C 52 mg (130%)^ 21 mg
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