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  2. Why Am I Snoring All of a Sudden? - AOL

    www.aol.com/why-am-snoring-sudden-110000990.html

    It was just like any other morning: Shower, dress, quick breakfast and go. But wait—is that Terry on the couch? Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs ...

  3. Snoring increases your stroke risk – here’s how to stop - AOL

    www.aol.com/snoring-increases-stroke-risk-stop...

    Sleeping issues can cause much greater health problems, according to new research.

  4. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

  5. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    A 2013 meta-analysis found that "the Pillar implant has a moderate effect on snoring and mild-to-moderate obstructive sleep apnea" and that more studies with high level of evidence were needed to arrive at a definite conclusion; it also found that the polyester strips work their way out of the soft palate in about 10% of the people in whom they ...

  6. Yes, you can stop snoring. Here's how. - AOL

    www.aol.com/lifestyle/yes-stop-snoring-heres...

    For premium support please call: 800-290-4726 more ways to reach us

  7. Hypopnea - Wikipedia

    en.wikipedia.org/wiki/Hypopnea

    The most common hypopnea symptom is excessive sleepiness, which results from constant sleep interruption. People with hypopnea due to airflow obstruction often have loud, heavy snoring that is interrupted with choking sounds or loud snorts followed by periods of silence, because not enough air can flow into the lungs through the mouth and nose.

  8. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Oura Ring 4. This chic little water-resistant band provides valuable insights into your sleep, physical activity, heart rate, and stress level, and it also helps you set goals and foster good habits.

  9. Non-rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Non-rapid_eye_movement_sleep

    For example, one way to determine whether a person is sleeping is to listen to their breathing - once the person falls asleep, their breathing becomes noticeably louder. Not surprisingly, the increased tendency of the upper airway to collapse during breathing in sleep can lead to snoring, a vibration of

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