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More research needs to be done before scientists know how much weight you could actually lose just from a hefty shake of cinnamon, says Dr. Wu. Until then, a little spice can’t hurt, as long as ...
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A food and exercise approach to weight loss is the most effective way to reach your weight-loss goals in a sustainable way. Related: The #1 Weight-Loss Mistake, According to a Dietitian—Plus How ...
For example, the misuse of the dietary supplement Ephedra (containing ephedrine) can lead to adverse events including gastrointestinal problems as well as sudden death from cardiomyopathy. [6] Products adulterated with pharmaceuticals for weight loss or erectile dysfunction are one of the main concerns. [6]
Weight loss drugs have been developed since the early twentieth century, and many have been banned or withdrawn from the market due to adverse effects, including deaths; other drugs proved ineffective. Although many earlier drugs were stimulants such as amphetamines, in the early 2020s, GLP-1 receptor agonists became popular for weight loss.
The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice .
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