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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    “There are many creative ways you can eat beets, from pickled, roasted, boiled, or pureed,” Larsen said. “The earthy and slightly sweet flavor pairs well with cheese, vegetables, and protein.

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

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  4. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Beets come in many colors, including white and orange-gold, but the deep purple-pink kind is the most common variety. Other names for the beet include beetroot, garden beet, and red beet ...

  5. Beeturia - Wikipedia

    en.wikipedia.org/wiki/Beeturia

    Betanin, a beet pigment causing urine coloring Beeturia is the passing of red or pink urine after eating beetroots or foods colored with beetroot extract or beetroot betalain pigments . [ 1 ] The color is caused by the excretion of the betalain pigments, such as betanin .

  6. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    2. Carrots Can Turn Your Skin Orange. Maybe you carrot believe it, but eating too much of this vegetable can change the color of your skin. Carrots are rich in beta-carotene, which, when consumed ...

  7. Beets are an underrated superfood with 4 surprising health ...

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    Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called betalain. It’s why a great deal of research has explored ...

  8. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  9. What You Need to Know Before Starting the Mediterranean Diet

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    Many people wonder whether you can eat potatoes on the Mediterranean diet. ... Beets. Bell peppers. Broccoli. Cabbage. Carrots. Celery. ... When you eat too quickly or while scrolling on your ...