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Grief counselors also believe that where the process of grieving is interrupted, for example, by the one who is grieving having to simultaneously deal with practical issues of survival or by their having to be the strong one who is striving to hold their family together, grief can remain unresolved and later resurface as an issue for counseling ...
There are various ways of expressing condolences to the victims. Examples include donating money to the charity nominated by the person who has just died, writing in a condolences book or supporting the friends and family of the loved one by making meals and looking after them in various ways in times of need. [3]
The format of grief groups can provide advantages in accessibility of services, such as decreased costs compared to individual psychotherapy. [56] Groups can additionally be highly variable in format and structure to accommodate various needs; online grief groups, for example, have become increasingly popular. [4]
Being wrapped in grief does not allow me to function the way I need to. Friends who arrived at my door teary-eyed forced the unintended response of me having to grieve with them on their timetable ...
Grief is a unique experience for each person. Some may find it challenging to express their feelings when they lose a loved one, while others can articulate their emotions more easily.
The restoration-oriented process incorporates endurance through the reconstruction of perspective by taking over grief; grieving thoughts are adjusted adaptively by creating new meanings with the deceased. The restoration process is a confrontation process that allows the person to adjust to a world without the deceased.
People who exhibit qualities of both the intuitive grieving style as well as the instrumental grieving style are identified as blended grievers. Through blended grieving, a person naturally expresses grief in both cognitive (instrumental) and affective (intuitive) ways, however one style of grief is usually more dominant than the other. [3]