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  2. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  3. Physical activity level - Wikipedia

    en.wikipedia.org/wiki/Physical_activity_level

    The physical activity level is defined for a non-pregnant, non-lactating adult as that person's total energy expenditure (TEE) in a 24-hour period, divided by his or her basal metabolic rate (BMR): [2]

  4. USA Table Tennis - Wikipedia

    en.wikipedia.org/wiki/USA_Table_Tennis

    The phrase "Table Tennis" was created because the name "Ping Pong" had already been trademarked by Parker Brothers. [7] Though the legal name of the USATT remains the "United States Table Tennis Association, Inc.", the non-profit corporation adopted "USA Table Tennis" as their d/b/a name effective 1994. [8]

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. Table tennis - Wikipedia

    en.wikipedia.org/wiki/Table_tennis

    The U.S. trademark for "Ping-Pong" is currently owned by Indian Industries, Inc. d/b/a Escalade Sports. [ 11 ] The next major innovation was by James W. Gibb, a British table tennis enthusiast, who discovered novelty celluloid balls on a trip to the US in 1901 and found them ideal for the game.

  7. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    Partner sex may take a bit more energy, but you're still only burning around 4.2 calories a minute, according to a small study done by scientists at the University of Montreal in 2013.

  8. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) to 150 minutes (2 hours and 30 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous ...

  9. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The test score is the time taken on the test, in minutes. This can also be converted to an estimated maximal oxygen uptake score using the calculator below and the following formulas, where the value "T" is the total time completed (expressed in minutes and fractions of a minute e.g. 9 minutes 15 seconds = 9.25 minutes). As with many exercise ...

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    ping pong calories per hour calculator pace program for adults chart printable