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  2. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/tofu-actually-healthy-nutritionists...

    The isoflavones within tofu support bone density, help protect against hormone-related cancers, help lower bad cholesterol, can help balance menopause symptoms, and combat oxidative stress, which ...

  3. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  4. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

    www.aol.com/meatless-motivation-10-easy-tofu...

    Lighter Side. Medicare

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]

  6. 3 easy recipes to add more anti-inflammatory nutrients to ...

    www.aol.com/news/dietitian-recommended-recipes...

    While no food alone can prevent or cure cancer, organizations including the American Cancer Society, have linked some foods to risk reduction. 3 easy recipes to add more anti-inflammatory ...

  7. Fermented bean curd - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_curd

    Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...

  8. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

    www.aol.com/miranda-lamberts-tuna-salad-recipe...

    Although my bariatric surgery took place in 2022, I continue to eat a high-protein diet, and will for the foreseeable future. I’ve lost nearly 100 pounds, the success of which I attribute to my ...

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet. Many people find a bland diet to be very difficult to maintain, although some find the use of acceptable ...