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2. Ajwain - Wikipedia

   en.wikipedia.org/wiki/Ajwain

   Ajwain or ajowan (Trachyspermum ammi) [3] (/ ˈ æ dʒ ə w ɒ n /) —also known as ajowan caraway, వాము (in Telugu),omam (in Tamil), thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. [4] Both the leaves and the seed‑like fruit (often mistakenly called

3. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

   www.aol.com/basics-weight-loss-4-simple...

   Healthy fats like avocados, olive oil, nuts, and seeds. One key piece of weight loss nutrition advice: Eat more protein. Research shows protein can increase satiety — i.e., help you feel fuller ...

4. Kwati (soup) - Wikipedia

   en.wikipedia.org/wiki/Kwati_(soup)

   Ajwain seeds are tempered in oil and added to it as the special seasoning. Flatbread cut into one-and-a-half-inch squares can be boiled with the kwāti for variety. [ 6 ] [ 7 ]

5. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

6. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Moreover, chia seeds contain omega-3 fatty acids; these "good" or healthy fats also suppress appetite, further adding to the weight loss benefits of chia seeds.

7. List of Bangladeshi spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Bangladeshi_spices

   Celery / radhuni seed [3] রাধুনী Raadhuni Ajwain [4] জোয়ান Jowaan Indian gooseberry [5] আমলকি Aamloki Used as pickle, green and ripe fruits. dried and powder fruit are used to treat damage hair. Pomegranate: Pomegranate seed ডালিম Dalim Used in cake and desserts, and to decorate food Tulsi [6] or ...