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Learning to take things less personally doesn't mean you'll no longer care about how others think or feel. You can be a kind, empathetic person without taking on unnecessary blame.
The "health of the helper" is considered crucial; that is, trainers or counselors ideally will "live in the understanding that allows them to enjoy life," and thereby continuously model their understanding of TPP by staying calm and relaxed, not taking things personally, assuming the potential in others, displaying common sense, and listening ...
Diffusion of responsibility [1] is a sociopsychological phenomenon whereby a person is less likely to take responsibility for action or inaction when other bystanders or witnesses are present. Considered a form of attribution, the individual assumes that others either are responsible for taking action or have already done so. [2]
MoMo Productions/Getty Images. 1. Detach. Give yourself some space—but it doesn’t necessarily mean you have to write off or avoid your family.
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by the author Don Miguel Ruiz.The book outlines a code of conduct (supposedly) based on Toltec teachings that purport to improve one’s life.
A third cause, in very rare cases, can be inheritance. Some research has shown that very few people have the genetics for the potential to develop mental distress. However, there are many factors that must be accounted for. Mental distress is not a contagious disease that can be caught like the common cold. Mental distress is a psychological ...
Social skills are the tools that enable people to communicate, learn, ask for help, get needs met in appropriate ways, get along with others, make friends, develop healthy relationships, protect themselves, and in general, be able to interact with the society harmoniously. [1]
Psychological projection is a defence mechanism of alterity concerning "inside" content mistaken to be coming from the "outside" Other. [1] It forms the basis of empathy by the projection of personal experiences to understand someone else's subjective world. [1]