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  2. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts.

  4. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  5. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    My Secret Ingredient. Two things set this recipe apart from the other beans and greens out there. First, some beans are mashed before they’re added, and second, I make use of an oft-discarded ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  7. Panchamrita - Wikipedia

    en.wikipedia.org/wiki/Panchamrita

    The ingredients of panchamrita: (clockwise from bottom right) milk, curd, sugar (or jaggery), honey and ghee. Panchamrita (Sanskrit: पञ्चामृत, lit. ' five Amṛta s ') is a mixture of five foods used in Hindu as well as Jain worship and puja and Abhiṣeka [1] It is often used as an offering during pooja post which it is distributed as prasad.

  8. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear. View Recipe

  9. Rooh Afza - Wikipedia

    en.wikipedia.org/wiki/Rooh_Afza

    A bottle of Rooh Afza. A sharbat drink made from Rooh Afza syrup.. Rooh Afza was founded by Hamdard's founder Hakim Hafiz Abdul Majeed in Old Delhi, British India.In 1906, he wanted to create a herbal mix that would help Delhi's people stay cool in the summer.