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  2. The U.S. is facing a national blood shortage. Why donating is ...

    www.aol.com/lifestyle/donating-blood-good-health...

    Tips to consider before donating blood. You can donate blood every eight weeks if you are giving whole blood (about a pint) and every 16 weeks if you are giving a Power Red donation (about two pints).

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  4. Indian mackerel - Wikipedia

    en.wikipedia.org/wiki/Indian_mackerel

    There is also a black spot on the body near the lower margin of the pectoral fin. Dorsal fins are yellowish with black tips, while the caudal and pectoral fins are yellowish. The remaining fins are dusky. [5] Indian mackerel reach a maximum fork length of 35 centimetres (14 in), but are generally around 25 centimetres (9.8 in) in length. [3]

  5. Blood donation - Wikipedia

    en.wikipedia.org/wiki/Blood_donation

    Blood donation campaigns are events that allow people to donate blood at schools, churches, and other community locations. A blood drive or a blood donor session is an event in which donors come to donate allogeneic blood. These can occur at a blood bank, but they are often set up at a location in the community, such as a shopping center ...

  6. Blood donation restrictions on men who have sex with men

    en.wikipedia.org/wiki/Blood_donation...

    No formal ban on blood donation by men who have sex with men exists in Belarus. However, informal restrictions and refusals have occurred, and it is recommended by the Ministry of Health of Belarus that men who have sex with men do not donate blood. Deceased homosexuals are forbidden from having their blood sampled as of 1993. [23] Belgium: 4 ...

  7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

  8. Kanadi kingfish - Wikipedia

    en.wikipedia.org/wiki/Kanadi_kingfish

    The Kanadi kingfish (Scomberomorus plurilineatus) is a species of ray-finned bony fish in the family Scombridae, the mackerel family. Also known as the Kanadi seerfish, queen mackerel, or spotted mackerel, it is found in subtropical waters of the western Indian Ocean, Seychelles, Kenya and Zanzibar to South Africa and along the west coast of Madagascar.

  9. What Experts Want You to Know About Dry January Health Benefits

    www.aol.com/experts-want-know-dry-january...

    Now, if you so choose, you can extend the challenge past January and go slow when reintroducing alcohol, says Prest. “You will likely find you can skip it or have much less after doing this ...

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