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  2. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  3. Dream sequence - Wikipedia

    en.wikipedia.org/wiki/Dream_sequence

    Audio or visual elements, such as distinctive music or coloration, are frequently used to signify the beginning and end of a dream sequence in film. It has also become commonplace to distinguish a dream sequence from the rest of the film by showing a shot of a person in bed sleeping or about to go to sleep.

  4. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    After controlling for sleep duration and insomnia, use of sleeping pills was also found to be associated with an increased mortality rate. [206] The lowest mortality was seen in individuals who slept between six and a half and seven and a half hours per night. Even sleeping only 4.5 hours per night is associated with very little increase in ...

  5. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis, obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum, asthma, smoking and sleeping on one's back. Primary snoring is also known as "simple" or "benign ...

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  7. American gymnast Simone Biles has added another title to her resume. The 11-time Olympic medalist was named Thursday by Sports Illustrated as its 2024 Sportsperson of the Year. The Sportsperson of ...

  8. Disillusionment of Ten O'Clock - Wikipedia

    en.wikipedia.org/wiki/Disillusionment_of_Ten_O'Clock

    The poem allows the reader to linger over the possibility of colors, strangeness and unusual dreams. Imagination that is absent from a mundane orderly life is represented by a dandified aesthete and an adventurous and exciting life by a drunken sailor dreaming of catching tigers in red weather. The poem's message is fairly simple.

  9. Hypnos (short story) - Wikipedia

    en.wikipedia.org/wiki/Hypnos_(short_story)

    "Hypnos" is a first-person narrative, written from the perspective of an unnamed character living in Kent and later London, England.The narrator writes that he fears sleep, and is resolved to write his story down lest it drive him further mad, regardless of what people think after reading it.