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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Boost Energy Levels. Let’s take a look at some practical tips and strategies for how to have more energy. 1. Aim for a Balanced Diet. Maintaining balanced blood sugar levels is key to ...

3. 8 Ways to Avoid the Afternoon Slump Before It Disrupts Your ...

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   Lastly, developing a routine will also help you avoid going long stretches of time without eating, which can lead to decreased energy levels by late afternoon, says Geist. 7. Have Some Caffeine ...

4. 10 energy-boosting breakfast and lunch ideas to avoid the ...

   www.aol.com/finance/10-energy-boosting-breakfast...

   Aim for stable blood sugar. Your energy level and your blood sugar go hand in hand, says Holtzer, who is also a staff dietitian for PB2 Foods. “Blood sugar very much determines where your energy ...

5. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Keep Caffeine in Check Some research shows caffeine intake, especially over 250 milligrams per day (roughly 2.5 cups of coffee), can temporarily raise blood sugar levels.

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

7. Energizer Brands - Wikipedia

   en.wikipedia.org/wiki/Energizer_brands

   Energizer Brands launched attitude drink, in July 2008. The company claims to have made the soft drinks sector's first 100% natural functional beverage [1] energy drink that contains no caffeine or taurine and no added sugar. [2] [3] The formula contains natural ingredients and antioxidants. [4]