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Photo: Shutterstock. Design: Eat This, Not That!Staying fit, active, and healthy doesn't always require fancy gym equipment or expensive memberships. For my female clients looking to stay active ...
No-equipment workouts are great for all fitness levels. We love going to the gym, but sometimes life gets busy and the only way to squeeze in a sweat is at home between appointments, pick-ups and ...
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At the Veterans Affairs Palo Alto Health Care System Andrew R Hsu et al., conducted research into the effect of palm cooling [16] during a cycling exercise in the heat and found no significant impact. Tessa Maroni at the University of Western Australia lead a research study which compared cooling of one palm with the cooling of two palms. [18]
Studies in the 1960s clearly demonstrated that even chronically dependent drinkers with access to alcohol could regulate their drinking given sufficient incentives to do so, at least under controlled laboratory conditions (Heather & Robertson, 1983). [13]
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