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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be your own.” “Don’t wait ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to get it out.

  4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    An upper respiratory infection like the common cold, the flu, or COVID-19. ... You’re coughing up less mucus. ... Old Navy's Break a Sweat Sale has activewear from $2 — shop our top picks here ...

  5. It's sick season. Here's how to protect yourself from ...

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    In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds. While many of the germs that cause this misery can circulate throughout the year, scientists think that the winter surge of flu and cold activity may be because we spend more time indoors and the cold, dry air may weaken our defenses.

  6. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    In cold weather the mucus lining nasal passages tends to dry out, so that mucous membranes must work harder, producing more mucus to keep the cavity lined. As a result, the nasal cavity can fill up with mucus. At the same time, when air is exhaled, water vapor in breath condenses as the warm air meets the colder outside temperature near the ...

  7. Acute bronchitis - Wikipedia

    en.wikipedia.org/wiki/Acute_bronchitis

    Acute bronchitis, also known as a chest cold, is short-term bronchitis – inflammation of the bronchi (large and medium-sized airways) of the lungs. [2] [1] The most common symptom is a cough. [1] Other symptoms include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [2] The infection may last from a few to ten ...

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