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  2. Introducing Yourself: Come Up With A Better Elevator Speech - AOL

    www.aol.com/news/2012-12-19-introducing-yourself...

    Yet when you need to talk about yourself, you're tongue-tied! Maybe it's ironic, but the thing we've been doing all our lives -- introducing ourselves -- can be anxiety-producing

  3. The biggest mistake you're making when introducing yourself - AOL

    www.aol.com/article/2016/06/17/the-biggest...

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  4. This doctor's viral 'welcome' speech to a baby is what every ...

    www.aol.com/doctors-viral-welcome-speech-baby...

    Going one step further, he sang "Happy Birthday." "I want to introduce you to yourself. Look how handsome you are," Bridgewater says in the video, as he positions little Giannis, all pink and new ...

  5. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    The first step is to identify the hierarchy of fears. The second step is to learn relaxation or coping techniques. Finally, the individual uses these techniques to manage their fear during a situation from the hierarchy. The third step is repeated for each level of the hierarchy, starting from the least fear-inducing situation.

  6. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    Time management steps require identifying the objective and laying out a plan that maximizes efficiency and execution of the objective. [52] There are many useful mobile apps that help with personal goal setting; some of the categories include budgeting, wellness, calendar and productivity apps.

  7. Résumé - Wikipedia

    en.wikipedia.org/wiki/Résumé

    An example of a résumé with a common format with the name John Doe.. A résumé or resume (or alternatively resumé), [a] [1] is a document created and used by a person to present their background, skills, and accomplishments.

  8. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    “My present self can help my future self by taking certain steps.” Go for an ‘awe walk’ But if that falls a bit short of your definition of “spontaneous,” try an awe walk , Bajaj suggests.

  9. Community reinforcement approach and family training

    en.wikipedia.org/wiki/Community_reinforcement...

    17% – Caregivers' Twelve-step Group (TSG) From the article: Kirby et al. (1999) randomly assigned 32 caregivers of drug users to CRAFT or a 12-step self-help group (TSG). Caregivers who were assigned to CRAFT attended more sessions than those in TSG and were more likely to complete a full course of counseling during which the persons abusing ...