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  2. 31 Vegetarian Soups for Weight Loss - AOL

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    Anjou pears add sweetness to this butternut squash soup, while the soup gets creaminess and a wonderful flavor from light coconut milk, and a bright, fresh kick from ginger, cilantro and lime.

  3. 25 New Recipes to Bring in the New Year - AOL

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    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...

  4. The 11 Quick and Easy Homemade Bread Bowl Soup Recipes - AOL

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    Here are 11 totally comforting bread bowl soup recipes, like cheesy potato soup, lasagna soup, tomato basil soup, chicken and rice soup and yes, a copycat Panera Bread Broccoli Cheddar Soup.

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

  6. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  9. How to Eat Vegan at Disney World (It’s Actually Pretty Easy)

    www.aol.com/eat-vegan-disney-world-actually...

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