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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    You can also keep your mouth open a bit while you blow, says Phillip Purnell, M.D., Ph.D., an otolaryngologist at Rutgers Robert Wood Johnson Medical School. “That helps to reduce some of the ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  5. Nasal spray - Wikipedia

    en.wikipedia.org/wiki/Nasal_spray

    Isotonic solutions have the same salt concentration as the human body, whereas hypertonic solutions have a higher salt content and hypotonic solutions have a lower salt content. Isotonic saline nasal sprays are commonly used in infants and children to wash out the thick mucus from the nose in case of allergic rhinitis.

  6. Tongue cleaner - Wikipedia

    en.wikipedia.org/wiki/Tongue_cleaner

    Tongue cleaner Tongue scraper Tongue brush Tongue cleaner. A tongue cleaner (also called a tongue scraper or tongue brush) is an oral hygiene device designed to clean the coating on the upper surface of the tongue. While there is tentative benefit from the use of a tongue cleaner it is insufficient to draw clear conclusions regarding bad breath ...

  7. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  8. Telltale Signs You Need to See a Doctor for Your Cough - AOL

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    That doesn’t mean you should steer clear of the doctor if your cough is dragging on that long, but it does mean you could be dealing with an annoying cough for a while, even if you don’t have ...

  9. Oral care swab - Wikipedia

    en.wikipedia.org/wiki/Oral_care_swab

    The Toothette is meant to moisten and clear the oral cavity of food debris and thickened saliva associated with xerostomia (dry mouth). [1] [2] Most importantly, the oral care swab's intended use is as an adjunct to other oral care tools (toothbrush and interdental cleaners) in the hospital and long-term care setting.

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