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2. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. The health benefits of Greek yogurt - AOL

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   Greek yogurt can make tasty moist baked goods. Use it in place of oil in brownies, quick breads and muffins. Start by replacing 50% of the oil with Greek yogurt. Lauren Manaker is a dietitian and ...

4. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

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   “Even adding a small amount of oil in the diet (as little as a teaspoon or so!) can soften the stool and relieve symptoms of constipation,” says Dr. Naidoo. “As a nutritional psychiatrist, I ...

5. 5 Health Benefits of Greek Yogurt - AOL

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   Greek yogurt has been pushing normal yogurt to the side recently. Here's what Greek yogurt is, and what benefits Greek yogurt has on your health. ... 24/7 Help. For premium support please call ...

6. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   Greek yogurt can be a healthy part of a well-balanced diet. ... Because lactose is a natural sugar, plain Greek yogurt is lower in sugar than plain American-style yogurt, and removing the whey ...

7. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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   Unstrained yogurt has more potassium than Greek yogurt because straining the ... it does appear to have diuretic properties and can help support the body ... 20 foods to Help With Constipation.