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  2. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Alexander Smalls uses nutty, thick rice grits to stand up to a rich roux-based pan gravy made with lump crabmeat and shrimp in this 1-hour recipe. Get the Recipe Fresh Corn Grits with Shrimp

  3. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

    www.aol.com/got-sore-throat-20-foods-173644040.html

    Related: Got a Sore Throat?A Salt Water Gargle May Be Your Best Bet. 9. Pudding. Puddings are also recommended for those with sore throats, as their soft texture won't cause any further irritation.

  4. Cheesy Shrimp & Grit Bites Are Your Favorite Southern Meal ...

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    Shrimp and grits is a Southern staple for good reason. The combination of creamy grits and spiced juicy shrimp in a holy trinity-spiked sauce is a match made in heaven. You can eat it for ...

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    This affliction is a common cause of throat irritation. Normally the stomach produces acid in the stomach which is neutralized in the small intestine. To prevent acid from flowing backwards, the lower part of the swallowing tube has a valve which closes after food passes through. In some individuals, this valve becomes incompetent and acid goes ...

  6. Shrimp and grits - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_grits

    Shrimp and grits is a traditional dish in the Lowcountry of the coastal Carolinas and Georgia in the United States. It is a traditional breakfast dish, though many consider it more of a lunch or supper dish. Elsewhere, grits are accompanied by fried catfish or salmon croquettes. [1] [2] [3]

  7. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are often part of the dinner entrée shrimp and grits, served primarily in the Southern United States. [2] The word "grits" is derived from the Old English word grytt, meaning "coarse meal". [3] In the Charleston, South Carolina area, cooked hominy grits were primarily referred to as "hominy" until the 1980s. [4] [5]

  8. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/lifestyle/eat-avoid-sore-throat...

    Warm liquids can help soothe a sore throat, and foods with a softer texture often feel better on an irritated throat, adds V. Peter DeMarco, M.D., primary care physician at Columbia University ...

  9. Appalachian cuisine - Wikipedia

    en.wikipedia.org/wiki/Appalachian_cuisine

    Appalachian cuisine is a style of cuisine located in the central and southern sections of the Appalachian Mountains of the Eastern United States.It is an amalgam of the diverse foodways, specifically among the British, German and Italian immigrant populations, Native Americans including the Cherokee people, and African-Americans, as well as their descendants in the Appalachia region.