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  2. Baker's cyst - Wikipedia

    en.wikipedia.org/wiki/Baker's_cyst

    A Baker's cyst, also known as a popliteal cyst, is a type of fluid collection behind the knee. [4] Often there are no symptoms. [2] If symptoms do occur these may include swelling and pain behind the knee, or knee stiffness. [1] If the cyst breaks open, pain may significantly increase with swelling of the calf. [1]

  3. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

  4. Popliteal lymph nodes - Wikipedia

    en.wikipedia.org/wiki/Popliteal_lymph_nodes

    Another is between the popliteal artery and the posterior surface of the knee-joint. It receives afferents from the knee-joint, together with those that accompany the genicular arteries. The others lie at the sides of the popliteal vessels, and receive, as efferents, the trunks that accompany the anterior and posterior tibial vessels. [2]

  5. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  6. Popliteal artery - Wikipedia

    en.wikipedia.org/wiki/Popliteal_artery

    Pain from such nerve compression is usually referred, in this case to the skin overlying the medial aspect of the calf, ankle or foot. Because the artery is closely applied to the popliteal surface of the femur and the joint capsule , fractures of the distal femur or dislocations of the knee may rupture the artery, resulting in hemorrhage.

  7. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  8. Homans sign - Wikipedia

    en.wikipedia.org/wiki/Homans_sign

    It was defined by John Homans in 1941 as discomfort behind the knee upon forced dorsiflexion of the foot. [1] After many examples of false-positive Homans' signs were reported, Homans redefined it in 1944, stating that "discomfort need have no part in the reaction", and that increased resistance, involuntary flexure of the knee or pain in the ...

  9. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/news/type-stretch-best-workout...

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

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