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  2. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/10-15-minute-workouts-try-211637779.html

    4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...

  3. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training (HIIT), Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. [11] CrossFit presents its training program as one that ...

  4. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

  5. The three best workouts you can stream for free during ... - AOL

    www.aol.com/lifestyle/2020-03-25-the-three-best...

    Bottom Line: If you want a killer workout that will push you to your limit while incorporating a community feel, join the AARMY.Instructors' virtual high-fives and constant shout outs to global ...

  6. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

    www.aol.com/6-best-daily-workouts-men-100011738.html

    RELATED: 5 Strength Workouts Men Should Do Every Week To Stay Fit. Workout #5: Plyometric Power. What You Need: No equipment is needed. This workout includes explosive movements to activate the ...

  7. Rogue Invitational - Wikipedia

    en.wikipedia.org/wiki/Rogue_Invitational

    The Rogue Invitational was announced in November 2018 as a sanctioned CrossFit event for the 2019 CrossFit Games. [2] For the first Invitational, the top 10 male and top 10 female athletes from the 2018 CrossFit Games were given an invitation, [3] as well as online qualifiers and other select top athletes making a total of 20 men, 20 women and 10 teams invited. [4]

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