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  2. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Christine Byrne, dietitian and owner of Ruby Oak Nutrition in Raleigh, N.C., adds that relying on food as a coping mechanism for emotions like boredom, stress, loneliness or sadness can negatively ...

  3. How fermented food prevents depression, anxiety: UVA ... - AOL

    www.aol.com/fermented-food-prevents-depression...

    Gaultier and his team decided to continue their depression research using a collection of bacteria, known as Altered Schaedler Flora, which includes two strains of Lactobacillus and six other ...

  4. Fruit intake may help with depression, study finds. But ... - AOL

    www.aol.com/lifestyle/eating-fruit-good-mental...

    She points out that highly processed foods are linked with a higher risk of depression. One research letter published in JAMA Network Open , for example, analyzed data on eating habits and mental ...

  5. Felice Jacka - Wikipedia

    en.wikipedia.org/wiki/Felice_Jacka

    Assessing the feasibility of an m-Health intervention for changing diet quality and mood in individuals with depression: the My Food & Mood program, 2021. [12] Nutrition-based interventions for mood disorders, 2020. [13] Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety, 2020 [14]

  6. 10 nutritional deficiencies that can cause depression and ...

    www.aol.com/article/2016/02/05/10-nutritional...

    Depression affects around 14.8 million adults in the U.S. That?s around 7 percent of the entire population aged 18 and over. ... 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  7. Mood board - Wikipedia

    en.wikipedia.org/wiki/Mood_board

    Cardboard, paper, and cork-board can also be used as an alternative base for a mood board. Some examples of ideas used to convey a mood are food, music, and colors. Mood boards can be decorated with string, stickers, pretty tape, magazine pictures, original art, original pictures, and fabrics, as well as any other decoration that happens to ...

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