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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Plus, while frying and grilling “creates tasty food,” Li says doing so can “introduce new harmful chemicals into the food as a byproduct of the cooking method.”

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  4. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  5. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Check out the slideshow above for the foods you should never eat raw. America's 50 Most Powerful People in Food for 2014 8 Things You Should Never Put in the Microwave

  6. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

  7. Scouse (food) - Wikipedia

    en.wikipedia.org/wiki/Scouse_(food)

    Proportions vary from equal amounts of meat and vegetables to a 1:5 proportion between meat and potato. [2] A meatless version, known as "blind scouse", is also recorded, for vegetarians, or when people were too poor to afford meat. [5] [6] Scouse is generally served with pickled red cabbage or beetroot and crusty bread. [2] [6]

  8. Raw meat - Wikipedia

    en.wikipedia.org/wiki/Raw_meat

    While the majority of meat is cooked before eating, some traditional dishes such as crudos, steak tartare, Mett, kibbeh nayyeh, sushi/sashimi, raw oysters, Carpaccio or other delicacies can call for uncooked meat. The risk of disease from ingesting pathogens found in raw meat is significantly higher than cooked meat, although both can be ...

  9. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Raw beets are added to salads. A large proportion of the commercial production is processed into boiled and sterilised beets or into pickles. In Eastern Europe beet soup, such as cold borsch, is a popular dish. Yellow-coloured garden beets are grown on a very small scale for home consumption. [23] The consumption of beets causes pink urine in ...