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2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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   Whether you’re starting a low-FODMAP diet or have learned what works for you, ... Low-FODMAP Recipe Ideas To Start Your Year Off Right. Taylor Worden. January 9, 2025 at 8:00 AM.

3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

4. These 40 healthy lunch ideas will help you get through the day

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   High in protein lunch ideas. Lots of us are trying to hit our protein goals. The key is getting some at each meal. Lunch is a fabulous opportunity to knock out 10 grams or more.

5. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29] The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a gradual increase in consumption of carbohydrates as the person ...

7. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

8. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

9. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

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   Katherine Gillen. Time Commitment: 1 hour Why I Love It: make ahead, gluten free, <500 calories, dairy free Serves: 6 to 8 It’s not just that you can make this one in advance; it’s that you ...