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  2. Olympic symbols - Wikipedia

    en.wikipedia.org/wiki/Olympic_symbols

    The original Antwerp Flag was placed on display at the Olympic Museum in Lausanne, Switzerland, with a plaque thanking him for donating it. [30] The flag returned to Antwerp in 2004 and since 2013, the year that Antwerp bore the title of European Sports Capital, [31] the flag was displayed in the entrance hall of Antwerp's city hall. In 2017 ...

  3. Acrobatic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Acrobatic_gymnastics

    Women's pair Men's four Mixed pair in one-arm flag. Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus ...

  4. Gym - Wikipedia

    en.wikipedia.org/wiki/Gym

    A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion ". [ 1 ] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions.

  5. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Strength, flexibility, and aerobic fitness rather than acrobatic or balance skills are emphasized. Seniors perform routines on a 10 m (33 ft) x 10 m (33 ft) floor, with a smaller 7 m (23 ft) x 7 m (23 ft) floor used for younger participants. Routines last 70–90 seconds depending on the age of the participants and the routine category. [31]

  6. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    In early May, Planet Fitness rolled out the High School Summer Pass, allowing any high schooler ages 14 through 19 to work out for free at any of its more than 2,200 locations in the U.S. and ...

  7. 6 red flags to look out for when hiring a personal trainer ...

    www.aol.com/6-red-flags-look-hiring-120101340.html

    The point of hiring a personal trainer is to get customized workouts that fit your long-term health goals.Therefore, every movement should have a purpose behind it. "In the world of fitness, there ...

  8. New gun laws rolling out in multiple states on Jan. 1, 2025 ...

    www.aol.com/gun-laws-rolling-multiple-states...

    California gun safety regulations going into effect Jan. 1. In September, California Gov. Gavin Newsom signed a series of laws aimed at strengthening gun safety regulations.Those include requiring ...

  9. F3 Nation - Wikipedia

    en.wikipedia.org/wiki/F3_Nation

    The F3 name is an initialism, which stands for fitness, fellowship and faith, referring to the group's three organizing principles. [2] F3 has 5 "Core Principles" for their workouts. [3] Be free of charge. Be open to all men. Be held outdoors, rain or shine, heat or cold.

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