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Aerial yoga poses include the cross position, leaning back with support just above the waist, arms outspread; [10] the star inversion, the hammock supporting the tailbone with the body bending backwards; and the one-legged king pigeon pose, like the star inversion but with one foot hooked across the front of the hammock. A bound variant has the ...
AntiGravity Fitness is a fitness company founded by Christopher Calvin Harrison in 2007 and based in New York City, specializing in hybrid aerial fitness techniques that combine silk hammocks with modern yoga, pilates, ballet barre exercises, and traditional strength training techniques for aerialists into different exercise curriculums.
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Bikram Choudhury was born in Calcutta, British India in 1944. He claimed to have begun studying yoga under Bishnu Charan Ghosh, [3] and to have won the National India Yoga Championship for three consecutive years in his teens. [4]
Town Center is one of the ten villages in Columbia, Maryland, United States, first occupied in 1974. [2] The Town Center is a non-contiguous, diverse area, and the most urban-like, ranging from multi-level high density apartments, homes and office buildings to single family homes.
Columbia is located in central Maryland, 20 miles (32 km) southwest of Baltimore, 25 miles (40 km) northeast of Washington, D.C., and 30 miles (48 km) northwest of Annapolis. The community lies in the Piedmont region of Maryland, with its eastern edge at the fall line. The climate tends to hot, humid summers and cool to cold and wet winters.