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2. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Calf massage with a bamboo massage tool. Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work. A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist' strength and focus pressure on certain areas.

3. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

4. Qigong - Wikipedia

   en.wikipedia.org/wiki/Qigong

   Qigong is practiced for meditation and self-cultivation as part of various philosophical and spiritual traditions. As meditation, qigong is a means to still the mind and enter a state of consciousness that brings serenity, clarity, and bliss. [ 14 ]

5. TikTok loves acupressure mats for relaxation, relieving sore ...

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6. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body.

7. 7 of Google’s most-searched health questions in 2024, with ...

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   An analysis of 2024 Google search data revealed the top health questions asked by Americans. A registered nurse provides answers to the seven most common inquiries.

8. Tui na - Wikipedia

   en.wikipedia.org/wiki/Tui_na

   The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions.

9. +3.6: Miami Heat should trade Jimmy Butler NOW | The Big ...

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   🖥️ Watch this full episode on YouTube. Check out the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports Podcasts. Show comments. Advertisement.