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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [59]
Maharishi Ayur Veda also holds that perfect health is a state present within every person, that can be chosen by the individual, and that the physical body is a portal to a "quantum mechanical body" that exists at the subatomic level where matter and energy are one, and that every organ and process in the body has a quantum equivalent. [97]
Spa, formerly Spa 73, is a new-age, ambient and instrumental music channel on Sirius Satellite Radio channel 68 [1] (previously 73), XM Satellite Radio channel 68 [2] (previously 72, where it replaced Audio Visions, which was XM 77) and on DISH Network channel 6068. Until February 9, 2010, it was on DirecTV channel 856.
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]
Hildegard of Bingen used distilled lavender oil for medicinal treatments in the 12th century, and by the 15th century, oils were commonly distilled from various plant sources. [ 8 ] In the era of modern medicine, the name "aromatherapy" first appeared in print in 1937 in a French book on the subject: Aromathérapie: Les Huiles Essentielles ...
Thai massage combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.
Both qualitative and quantitative studies have been completed and both have provided evidence to support music therapy in the use of bereavement treatment. One study that evaluated a number of treatment approaches found that only music therapy had significant positive outcomes where the others showed little improvement in participants (Rosner ...
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