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2. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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   “Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says. ... “As we age, the gut microbiome weakens and therefore fiber intake should increase,” Dr ...

3. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

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   In this article, learn how weight impacts health, and six instances when gaining weight may actually be healthier than losing weight. Related: 7 Weight-Loss Myths Experts Wish Would Go Away How ...

4. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life. The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms.

5. 6 Ways to Lose Weight Without Exercising This Year

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   These weight loss injections are often prescribed off-label to someone who has obesity or excess weight with a weight-related health problem like high blood pressure, high cholesterol or diabetes.

6. Health at Every Size - Wikipedia

   en.wikipedia.org/wiki/Health_at_Every_Size

   Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

7. Overweight - Wikipedia

   en.wikipedia.org/wiki/Overweight

   A person's weight is measured and compared to an estimated ideal weight. This is the easiest and most common method, but by far the least accurate, as it only measures one quantity (weight) and often does not take into account many factors such as height, body type , and relative amount of muscle mass.

8. Weight gain - Wikipedia

   en.wikipedia.org/wiki/Weight_gain

   Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

9. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.