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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    The best ways to optimize female hormone levels for weight loss involve lifestyle changes, including eating a nutritious diet, exercising, finding ways to manage stress and getting enough sleep.

  3. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/news/forget-fad-diets-heres-lose...

    It can be common to mistake thirst for hunger — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The average ...

  4. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

  5. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    During the 20th century, as populations reached their genetic potential for height, weight began increasing much more than height, resulting in obesity. [115] In the 1950s, increasing wealth in the developed world decreased child mortality, but as body weight increased, heart and kidney disease became more common.

  6. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

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  8. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The global mean fasting plasma blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); [11] [12] however, this level fluctuates throughout the day. Blood sugar levels for those without diabetes and who are not fasting is usually below 6.9 mmol/L (125 mg/dL).

  9. Ree Drummond Details 55-Lb Weight Loss Journey: Before ... - AOL

    www.aol.com/entertainment/ree-drummond-details...

    In a blog post on Saturday, February 5, the Food Network personality explained that she decided to give fans another update on her weight loss project after losing nearly 20 more pounds since June ...