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2. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   Jaclyn London, MS, RD, CDN, head of nutrition and wellness at WW, says this is a no-go. “When we want to lose weight, our tendency is to think about what we need to ‘cut back,’ ‘limit ...

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   NEAT makes up around 15% of your daily energy expenditure, so doing less can make it harder to lose weight. Get moving. Aim for a minimum of 150 moderate-intensity exercise or 75 minutes of ...

4. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

5. Cigarette smoking for weight loss - Wikipedia

   en.wikipedia.org/wiki/Cigarette_Smoking_for...

   Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant. Tobacco smoking was associated with appetite suppression among Pre-Columbian indigenous Americans and Old World ...

6. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

7. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   The possible causes of the weight gain include: Smoking over-expresses the gene AZGP1 which stimulates lipolysis, so smoking cessation may decrease lipolysis. [201] Smoking suppresses appetite, which may be caused by nicotine's effect on central autonomic neurons (e.g., via regulation of melanin concentrating hormone neurons in the hypothalamus ...