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This seven-day vegetarian meal plan is packed with delicious plant-based recipes and tailored for beginners. We repeat several breakfasts and lunches and try to keep dinner fairly simple. The goal is to enjoy cooking more plant-based meals at home and reap the health benefits without feeling like you're spending too much time in the kitchen.
Follow this easy 1-week vegan meal plan to have delicious plant-based meals on hand in no time and learn what a healthy vegan diet can look like! It’s complete with a meal prep session and full shopping list. Don’t forget to download the free eBook!
A free two-week vegan meal plan to help you kick off more plant-based eating. Includes delicious, easy plant-based recipes and grocery lists.
Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy.
Start your journey today by signing up for your free weekly plant-based meal plan (Vegan Meal Plan PDF) and dive into a year of exciting, nutritious, and delectable vegan recipes. Let's embark on this flavorful adventure together!
Looking to eat a plant based diet but not sure where to start? Here’s a 28 day plant based diet meal plan with a meal planning calendar.
This 30-day plant-based diet plan helps you take the guesswork out of your diet transition by offering easy and flavorful recipes that will also help you cut back on food waste. Grab your copy of the 30-day plant-based challenge today!
Plant-based vegan meal planning 101 (and a basic template with themes) It may be time for you to start plant-based vegan meal planning if: you want to feed your loved ones healthy home-cooked meals based on whole plant ingredients, most nights of the week, you are a busy person, suffer from decision fatigue, and/or need to decrease your...
It's full of handy tips and is a mouthwatering look at how delicious a whole-food, plant-based diet can be! Your free downloadable companion meal planning guide to The Forks Over Knives Plan.
This one-week vegan meal plan includes breakfast, lunch, and dinner. You will get a grocery list & prep guide with the printable version.