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2. What Experts Want You to Know About Herbs for Stress and Anxiety

   www.aol.com/experts-want-know-herbs-stress...

   The herb “shows significant potential as an herbal treatment for anxiety disorders, with some evidence for antidepressant effects as well, though more research is needed,” Dr. Chellam says. It ...

3. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

4. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

5. Category:Biologically based therapies - Wikipedia

   en.wikipedia.org/wiki/Category:Biologically...

   Biologically based therapies is the precise name of a NCCIH classification for alternative treatments that use substances found in nature, such as: . botanicals; animal-derived extracts

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [ 3 ] [ 4 ] [ 17 ] As the studies used different extract preparations, durations of use, doses, and types of subjects, how ashwagandha may have effects in people remains undetermined, as of 2023.

7. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Foods that help reduce inflammation. ... Herbs and spices like turmeric, ginger, and cinnamon also play ...