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2. Can You Target Losing Visceral Fat? Here’s What ... - AOL

   www.aol.com/lifestyle/target-losing-visceral-fat...

   Read on for actionable tips to help you lose visceral (and total body) fat below. Related: The #1 Habit to Break to Reduce Visceral Fat, According to Dietitians Other Tips for Losing Visceral Fat

3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   There are two types of belly fat: Subcutaneous fat. This is the fat that sits just under the skin and is more noticeable. Visceral fat. This is the fat that sits around the organs inside your abdomen.

4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

   www.aol.com/3-daily-habits-reduce-belly...

   According to research, the health risks associated with belly fat include type 2 diabetes, heart disease and cancer. Small changes to your lifestyle can help you reduce belly fat and your risks ...

5. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

   www.aol.com/2-week-cardio-challenge-melt...

   A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

6. 6 Things You Should Do to Lose Visceral Fat, According to ...

   www.aol.com/6-things-lose-visceral-fat-185401469...

   These 6 dietitian-approved tips will help you lose fat around your abdomen and keep it off. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...

7. How to Prevent (and Lose) Visceral Fat - AOL

   www.aol.com/5-simple-things-start-doing...

   An increase in visceral fat is linked to metabolic syndrome, a group of conditions that increase your risk for heart disease, type 2 diabetes, stroke and kidney and liver disease, Dr. Fitch says ...