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Alpha lipoic acid is an antioxidant found in foods and made by the body. It's used to treat diabetic neuropathy and support metabolism and has potential anti-aging effects.
Alpha-lipoic acid (ALA) is a naturally occurring fatty acid that your body makes, but it's also available in certain foods and as a supplement. The main benefit of alpha-lipoic acid in the body is that it converts blood sugar (glucose) into energy using oxygen, a process referred to as aerobic metabolism.
Alpha lipoic acid (also called ALA or thioctic acid) is a type of compound found in many plant foods and in supplement form. The body also makes some ALA on its own. Its main jobs include having antioxidant effects, fighting free radicals and converting nutrients into energy.
The 14 health benefits of alpha-lipoic acid (ALA) include: Powerful antioxidant: ALA is a potent supplement that may aid in the prevention of oxidative stress and can efficiently scavenge free radicals.
Taking alpha lipoic acid as a supplement can help bolster your health, reduce your risk of developing chronic diseases and may even slow memory loss. Read on to learn about the benefits of...
Alpha-lipoic acid may provide health benefits, including supporting weight loss and lowering blood sugar levels. You can get it through food and supplements with minimal side effects....
Thus, alpha-lipoic acid supplements have been gaining popularity. These supplements have been proposed to offer potential antioxidant, anti-inflammatory, cognitive, cardiovascular, antimicrobial, anti-aging, anti-cancer, detoxifying, and neuroprotective properties.
Alpha-lipoic acid is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy. Alpha-lipoic acid can be...
Alpha-lipoic acid may have several health benefits, like helping reduce oxidative stress and helping the body control blood sugar levels. While the body produces...
Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. It is commonly taken with L-Carnitine supplements, as they are related in mechanisms. ALA provides a short but potent reduction of oxidation by increasing antioxidant enzymes, and may decrease blood glucose acutely.