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  2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

    www.aol.com/lifestyle/5-best-herbal-teas-sleep...

    We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep. The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them Skip to main content

  3. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    10 ways to detox your body that actually work. ... it makes it easy to skip the fast food line. Enjoy a cup of tea. ... can help reduce pain and inflammation, improve sleep and help you relax.

  4. 11 best detox teas to make and buy - AOL

    www.aol.com/lifestyle/2015-04-13-best-detox-teas...

    My New Roots' Ultimate Detox Tea combines a number of detoxifying herbs you can gather from your local co-op or health foods store, including dandelion leaf, lemon balm, plantain and more, that ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  6. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  7. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  8. Can certain teas actually promote better sleep? - AOL

    www.aol.com/news/certain-teas-actually-promote...

    Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

  9. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

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