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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Botswana, Namibia and South Africa: A traditional South African dish of meat (usually lamb or mutton) cooked on skewers. The term derives from "sate" ("skewered meat") and "saus" ("spicy sauce"). It is of Cape Malay origin, used in Afrikaans, the primary language of the Cape Malays, and the word has gained greater circulation in South Africa ...

  3. Cook and Enjoy It - Wikipedia

    en.wikipedia.org/wiki/Cook_and_Enjoy_It

    For the revised 1992 edition, some recipes were newly-tested and rewritten in what was perceived to be an easy-to-follow style. Although a few recipes were edited and replaced, the intention was to retain the spirit and essence of Ina de Villiers's great South African classic.

  4. Gatsby (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Gatsby_(sandwich)

    A Gatsby is a South African submarine sandwich consisting of a bread roll filled with chips (French fries) and a choice of fillings and sauces. [2] It originated in Cape Town [1] and is popular throughout the Western Cape province. [3] The sandwich is typically large and shared by several people. [1] [2]

  5. Potjiekos - Wikipedia

    en.wikipedia.org/wiki/Potjiekos

    In South Africa, a potjiekos / ˈ p ɔɪ k iː k ɒ s /, literally translated "small-pot food", is a dish prepared outdoors.It is traditionally cooked in a round, cast iron, three-legged cauldron, the potjie, descended from the Dutch oven brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [1]

  6. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  7. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...

  8. Spatlo - Wikipedia

    en.wikipedia.org/wiki/Spatlo

    Consumers are largely students and low income individuals, because it is the cheapest alternative to hamburgers. This meal is usually available in every area across the country. Kota is considered a staple township food in South Africa and is often consumed with a soft drink, usually a cola.

  9. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    South African wine; Western Cape wine; Zimbabwean cuisine - Like in many African countries, the majority of Zimbabweans depend on a few staple foods. "mealie meal", also known as cornmeal, is used to prepare sadza or isitshwala and porridge known as bota or ilambazi. Zimbabwean cuisine also includes fruits and vegetables such as imbhida also ...