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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
His comforting voice and energy really help to create a sense of calm and peace," Dr. Hanley-Dafoe says. Related: Best Mental Health Podcasts. 2. Guided Meditation for Children.
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(v.) continue (Keep Calm and Carry On) luggage that can be carried aboard an aircraft, bus, or train (UK: hand luggage or baggage) cart: usu. 2-wheeled one-horse vehicle (as that used in farming) a lightweight wheeled vehicle, as for shopping, serving, carrying baggage, etc. (UK: trolley) cartridge (primarily related to video games) casket (n.)
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
The Agriculture Center shelter is the largest, with 300 beds and space for pets. As of Tuesday, there were 230 people staying there and about 45 animals, according to Parker.
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