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2. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

   www.aol.com/lifestyle/im-cardiologist-one...

   Unsalted seeds and nuts. Whole-grain or whole-wheat pasta. Fruit like berries, grapes or sliced apples or pears. ... Here's what AOL readers were buying during the Cyber Monday sale at Walmart. AOL.

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   ¼ cup unsalted dry-roasted shelled pistachios Daily Totals: 1,805 calories, 85g fat, 75g protein, 199g carbohydrate, 34g fiber, 1,115mg sodium. Make it 1,500 calories: Change A.M. snack to 1 ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   ¼ cup unsalted dry-roasted shelled pistachios Daily Totals: 1,779 calories, 84g fat, 90g protein, 187g carbohydrate, 43g fiber, 1,980mg sodium. Make it 1,500 calories: Omit almond butter at P.M ...

5. List of Chopped episodes (seasons 1–20) - Wikipedia

   en.wikipedia.org/wiki/List_of_Chopped_episodes...

   Dessert: white bread, unsalted pistachios, buckwheat honey, zucchini; Contestants: Carrie Weiss, Instructor and Writer, New York, NY (eliminated after the appetizer) Sachem "Son" Allison, Executive Chef, SavorNY, New York, NY (eliminated after the entrée) Chris Jaeckle, Sous chef, Morimoto, New York, NY (eliminated after the dessert)

6. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Make it 2,000 calories: Add ¼ cup unsalted dry-roasted shelled pistachios to P.M. snack and have 1 banana with 2 Tbsp. natural peanut butter as an evening snack. Day 24 Breakfast (393 calories)

7. Pistachio - Wikipedia

   en.wikipedia.org/wiki/Pistachio

   Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...