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Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...
Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...
This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...
Individual portion of shakshouka. Shakshouka (Arabic: شكشوكة : šakšūkah, also spelled shakshuka or chakchouka) is a Maghrebi [1] [2] [3] dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion, and garlic, commonly spiced with cumin, paprika and cayenne pepper.
4. Chickpea Salad. Canned chickpeas make a cheap, easy, and healthy salad. Drain and mash them so they're still chunky, then add the rest of your ingredients.
Mixed soup of nine types of sprouted beans: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea, and rice bean Laksa: Indonesia and Malaysia: Noodle A Peranakan cuisine. [30] [31] Lagman: Uzbekistan: Chunky Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes ...