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The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Delicious high-protein desserts Frozen Greek yogurt bark “Any dessert with a Greek yogurt base is one to go for,” says Lisa Andrews, MEd, R.D., L.D., owner of Sound Bites Nutrition. “Greek ...
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Add Greek yogurt instead of cream or cream cheese, like in this BLT Linguine recipe. If the yogurt is a bit too thick to coat the noodles evenly, just thin it with a little pasta water. Healthy ...
1 / 2 cup rolled oat; 1 cup water; 1 cup (227 grams) plain non-fat Greek yogurt; 2 or 3 packets of stevia (or your preferred sweetener) 1 / 4 tsp cinnamon; Optional toppings: granola, peanut ...
Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...
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Fage Total Greek Yogurt is a great replacement for sour cream and works wonders in smoothies, too. Per serving: 150 calories, 4 g fat (3 g sat), 8 g carbs, 65 mg sodium, 0 g fiber, 8 g sugar, 20 g ...
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related to: non fat greek yogurt recipes dessert ideas for diabetics