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2. Grilled Niçoise Tuna Steaks Recipe - AOL

   www.aol.com/food/recipes/grilled-nicoise-tuna-steaks

   Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper. Grill over moderately high heat, turning once, for 4 minutes per side, until medium.

3. Grilled Niçoise Tuna Steaks Recipe - AOL

   firefox-startpage.aol.com/food/recipes/grilled...

   Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper. Grill over moderately high heat, turning once, for 4 minutes per side, until medium.

4. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   It is typically mentioned for larger cuts, especially steaks and chops, of non-poultry meats such as beef, pork, lamb and tuna. Experiments to test the theory were carried out as early as the 1930s and found that the seared roasts lost the same amount of moisture or more.

5. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids. If raised to a high enough temperature, meat blackens from burning .

6. How to pan sear a steak to perfection - AOL

   www.aol.com/entertainment/pan-sear-steak...

   This episode of ITK's Cooking Class is all about making a mouthwatering steak at home. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home ...

7. How to pan sear a steak to perfection - AOL

   www.aol.com/lifestyle/pan-sear-steak-perfection...

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8. Steak - Wikipedia

   en.wikipedia.org/wiki/Steak

   Fish steaks are generally cooked for a short time, as the flesh cooks quickly, especially when grilled. Fish steaks, such as tuna, can also be cooked to various temperatures, such as rare and medium rare. [15] Different cuts of steak include rib eye, sirloin, tenderloin, rump, porterhouse, and t-bone. [16]

9. How to Grill the Perfect Steak - AOL

   www.aol.com/food/how-grill-perfect-steak

   With grilling season upon us, it's important to perfect your technique. It might seem like you have to be a grill master to make a restaurant-quality steak, but it's really all about the preparation.