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2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   Related: The 7-Day GERD Diet Plan Registered Dietitians Swear By. 7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) Breakfast (391 calories) 1 cup of plain Greek yogurt. 1/2 cup ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian. ... ½ cup low-fat plain Greek yogurt. 1 medium pear. Lunch (413 calories)

4. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

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   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy ... Greek yogurt with mixed nuts (320 calories) and dark or milk ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, ... 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam.