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You know that your diet should be a healthy balance of nutritious foods like vegetables, fruits, whole grains and lean proteins. But does that change when you get pregnant? Not necessarily, says ...
1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...
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Yogurt. Make sure you’re eating enough. ... If you did high-intensity aerobic workouts like running before pregnancy, you can slowly get back to this activity level too. But again, slow and ...
“It can add up real fast when you’re looking at flavored yogurt,” Susie says. Some yogurts also contain artificial sweeteners , which can be an important tool for people who need to monitor ...
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
EPT Home Pregnancy Test — A parody of EPT's campaign that features real-life couples using the product to see if they're having a baby. Here, a man and woman (Seth Meyers and Amy Poehler) await the results of the test — and nervously so, as they're really two college students who had a one-night stand two weeks earlier. [233]
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