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  2. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  3. List of food faddists - Wikipedia

    en.wikipedia.org/wiki/List_of_food_faddists

    Download as PDF; Printable version; In other projects ... Food faddists (also known as pseudoscientific diet advocates) ... Steven Gundry [42] H. William Howard Hay.

  4. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. ‘Goop’ contributor and former surgeon claimed smoking linked ...

    www.aol.com/goop-contributor-former-surgeon...

    Gundry’s team sent a cease and desist letter demanding Dr. Mikhail Varshavski remove a clip of the interview, according to a copy of the note threatening legal action obtained by The Post. FilmMagic

  7. List of diet food and fad diet creators - Wikipedia

    en.wikipedia.org/wiki/List_of_diet_food_and_fad...

    The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8] Sylvester Graham: Graham diet [9] Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter Longo: Fasting mimicking diet [13] Ian Marber: The Food Doctor ...

  8. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    The FDA estimates that the average American consumes approximately 1000 mg more than the daily recommended amount—and adding extra pickles to your diet is one way to raise those levels even higher.

  9. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    Steven Gundry proposed a lectin-free diet in his book The Plant Paradox (2017). It excludes a large range of commonplace foods including whole grains, legumes, and most fruit, as well as the nightshade vegetables: tomatoes, potatoes, eggplant, bell peppers, and chili peppers. [25] [26] Gundry's claims about lectins are considered pseudoscience.

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