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So Whiteside planned a rescue. Shortly after midnight, Whiteside snuck out of a window in her family’s basement apartment and stole her mother’s sedan. She didn’t think about the fact that she couldn’t drive legally or that her friend’s house was 8 miles away or that the roads were icy and covered in snow.
People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. 10 Things You Should Never Say to a Depressed Person ...
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Milligan was capable of creating light-hearted humour and outrageous ideas, despite his manic state. Finding laughter served as motivation to remedy a depressed mental state and effectively function as self-medication. [10] This process has been described as a safeguard against the formation of hopelessness and subsequent depression. [29]
At times, individuals do not like facing things alone, so they will seek Supportive Communication from family, friends, and other trusted sources. At other times, individuals such as family and friends will offer Supportive Communication to someone they feel is in need of such support. [ 2 ]
Winston Churchill is a famous example of someone who treated his depression by occupying himself with work and other productive activities. Out of office, Churchill was prone to depression (his "black dog") as he sensed his political talents being wasted and time passing him by – in all such times, writing provided the antidote.
Here, we explain the right words and the wrong words to use when someone confides in you about their struggles with depression.