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Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...
For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option.
12 Best High-Protein Pasta Brands. Lizzy Briskin. June 13, 2024 at 9:30 AM ... Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs ...
2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...
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From the more traditional brown rice base to multigrain to lentil and chickpea noodles, our team identified the best and worst brands across the gluten-free pasta spectrum.
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