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  2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option.

  4. 12 Best High-Protein Pasta Brands - AOL

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    12 Best High-Protein Pasta Brands. Lizzy Briskin. June 13, 2024 at 9:30 AM ... Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs ...

  5. 12 Groceries You Should Be Buying at Costco, According to a ...

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    2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...

  6. Is Whole-Wheat Pasta Healthy? Here's What You Need to Know

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    It’s all about the flour. For premium support please call: 800-290-4726 more ways to reach us

  7. These Are The Best (And Worst) Gluten Free Pastas You Can Buy

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    From the more traditional brown rice base to multigrain to lentil and chickpea noodles, our team identified the best and worst brands across the gluten-free pasta spectrum.

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